Obsessive Compulsive Disorder (OCD) can be looked at in two parts. Firstly, obsessions that are repetitive, obtrusive, unwanted thoughts that are experienced and result in unreasonable fears and compulsions. Secondly, acts or rituals carried out in response to fears generated by obsessions. The classic OCD condition is that of compulsive hand washing in response to an irrational fear of germs/contamination. In addition to the more classic forms of OCD there are a number of more specific varia...| Anxiety UK
Discover essential insights into intrusive thoughts and their impact on daily life. Understand their triggers and how to cope effectively.| CPD Online College
Explore the nature of compulsions and learn how to manage them for a more positive life journey. Signs, common types and symptoms explored.| CPD Online College
People with social anxiety find it difficult to conversate with people, introduce themselves to people, and even attend a social setting.| CPD Online College
Cognitive behavioural therapy (CBT) is a type of talking therapy that aims to change and reframe the way we think and approach our problems.| CPD Online College
