Become a member Access therapy Helping your child Get help Living with anxiety can be challenging, however, you’re not alone – we’re here for you. Join us now to get an extensive package of support and to become part of a community of people who live with and understand anxiety. Your membership subscription also helps […]| Anxiety UK
Early detection and intervention are essential for reducing the impact of childhood anxiety and promoting healthy development.| CPD Online College
Managing anxiety involves a combination of strategies that individuals can incorporate into their daily lives.| CPD Online College
Exposure therapy can help with some phobias and social anxiety, whereas CBT can work with all forms of anxiety.| CPD Online College
Both self-confidence and self-esteem are important for mental well-being and they can have influence over each other.| CPD Online College
CBT is a talking therapy which is the most popular therapy currently advocated by the NHS for people suffering with mental health problems.| CPD Online College
Today, the prevalence of mental health challenges is undeniable, and it affects individuals from all walks of life.| CPD Online College
Those with agoraphobia usually avoid situations that may cause them anxiety, fear or panic, or have caused this in the past.| CPD Online College
The impact of the combination of the toxic trio can significantly increase the risk of harm to children and young people.| CPD Online College
Cognitive behavioural therapy (CBT) is a type of talking therapy that aims to change and reframe the way we think and approach our problems.| CPD Online College
