A victim mentality — blaming others or refusing responsibility for your situation — can make life feel unfair. We asked two experts how to cope.| Psych Central
Studies show complaining is bad for you - regardless of whether you are the one complaining, or just listening to it! Brisbane Psychologist Tara Pisano explains.| M1 Psychology
After decades of watching relationships unfold in my classroom and beyond, I've noticed something fascinating: the people who truly value you rarely make| The Vessel
Last week, I caught myself mid-sentence saying "I'm so stupid" after forgetting my yoga mat at home.| The Vessel
I once walked into a negotiation straight from a crowded subway, breath shallow and shoulders up near my ears.| The Vessel
In his first-ever book, Rudá Iandê distills decades of shamanic insight into 300+ pages of a provocative, liberating journey through ancestral wisdom and| The Vessel
Learned helplessness is a psychological phenomenon in which a person learns that they cannot avoid bad things happening in the future. This causes a person to stop trying to prevent them. Learned helplessness is often associated with depression.| Simply Psychology