Getting the most out of your GP appointment, what might your GP suggest, common concerns about talking to your GP about your mental health, how you can find a GP, and what to do if you’re not happy with the outcome of your appointment.| Mental Health Foundation
How your mental health affects your physical health, and what you can do to help yourself.| Mental Health Foundation
The symptoms of depression, the different types of depression, getting support and ways you can look after yourself.| Mental Health Foundation
What is anxiety and what are the symptoms; what is an anxiety disorder and what causes it; getting support and ways you can look after yourself.| Mental Health Foundation
What kind of problems might I have with sleep, what can cause sleep problems, how can mental health problems affect sleep, and how can I improve my sleep?| Mental Health Foundation
What does it mean to be suicidal, what can make someone want to end their life, what can I do if I feel suicidal, and how can I help someone if I’m worried they’re suicidal?| Mental Health Foundation
Use this service to choose to find an alcohol addiction support service in your part of England.| nhs.uk
