Stress | Mental Health Foundation
What is stress; what causes stress and what are the signs of stress; who is affected by stress; how can you help yourself and what professional help is available.| Mental Health Foundation
What is stress; what causes stress and what are the signs of stress; who is affected by stress; how can you help yourself and what professional help is available.| Mental Health Foundation
The symptoms of PTSD, the different types of PTSD, causes of PTSD, getting support and ways you can look after yourself| Mental Health Foundation
What types of medication are there, what the different medication names mean, how will my doctor decide what medication is right for me, what should I ask my doctor, how can I find out more about my medication, do I have to take medication, and what if I want to stop taking my medication?| Mental Health Foundation
What do we mean by long-term physical conditions, how can a long-term physical condition affect my mental health, and getting support.| Mental Health Foundation
The symptoms and causes of bipolar disorder, and getting support.| Mental Health Foundation
Getting the most out of your appointment with your GP, what might happen during your GP appointment, and finding a GP.| Mental Health Foundation
The symptoms of depression, the different types of depression, getting support and ways you can look after yourself.| Mental Health Foundation
What is anxiety and what are the symptoms; what is an anxiety disorder and what causes it; getting support and ways you can look after yourself.| Mental Health Foundation
Physical activity can improve your mental well-being. Being physically active means moving your body and working your muscles: for example, by walking, running, dancing, swimming, doing yoga or gardening.| Mental Health Foundation
How alcohol affects your brain, your body, your mental health, and getting help if you're worried about your drinking.| Mental Health Foundation
How diet and mental health are linked, what you should eat, sharing meals with other people, and eating disorders.| Mental Health Foundation
