What are the symptoms and causes of schizophrenia, misconceptions about schizophrenia, getting support and ways you can look after yourself.| Mental Health Foundation
Higher smoking rates remain the single largest cause of the estimated 10-20 year reduced life expectancy for people with mental health conditions.| ASH
Who can benefit from talking therapy, deciding which kind of therapy is right for you, the different types of talking therapy, finding a therapist, what happens in talking therapy, choosing a therapist and what to do if you're not happy with your therapist.| Mental Health Foundation
Getting the most out of your GP appointment, what might your GP suggest, common concerns about talking to your GP about your mental health, how you can find a GP, and what to do if you’re not happy with the outcome of your appointment.| Mental Health Foundation
How your mental health affects your physical health, and what you can do to help yourself.| Mental Health Foundation
Physical activity can improve your mental well-being. Being physically active means moving your body and working your muscles: for example, by walking, running, dancing, swimming, doing yoga or gardening.| Mental Health Foundation
How alcohol affects your brain, your body, your mental health, and getting help if you're worried about your drinking.| Mental Health Foundation
How diet and mental health are linked, what you should eat, sharing meals with other people, and eating disorders.| Mental Health Foundation