Barley is one of those wonderful grains that doesn’t get the attention it deserves. With a chewy texture and nutty flavor, barley is a delicious whole grain that can be used in a number of ways, way beyond the classic beef and barley soup. It is also a very nutritious and healthy food, with lots of fiber and a number of trace minerals like selenium, manganese and phosphorus. The most important thing to know about barley is that it comes in two basic forms: hulled and pearl.| Kitchn
5 from 4 votes| www.sandravalvassori.com
Instant Pot Duo Plus 6 Quart 9-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker, Warmer & Sterilizer, 15 One-Touch Programs,Stainless Steel/Black : Amazon.ca: Home| www.amazon.ca
I cooked, photographed, and ate this soup a few weeks ago. As I finally find some time to post it, I would give anything to have it front of me again since I am battling| Sandra Valvassori
This vegan Instant Pot Cuban-Style Black Bean Soup is healthy, hearty and rich in traditional flavors. Best of all, no pre-soaking beans involved!| Sandra Valvassori