Codependent relationships often feature an imbalance of emotional or psychological support, where one person feels responsible for the other's well-being, happiness, or even mistakes. Warning signs include excessive neediness, loss of personal identity, sacrificing one's needs for the partner, inability to set boundaries, and a constant fear of abandonment. Emotional manipulation or feeling trapped may also occur, leading to a cycle of dependency that can be unhealthy for both parties.| Simply Psychology
Caretaking originates from feelings of insecurity and often manifests as an attempt to exert control over others. In contrast, caregiving is characterized by genuine support and a deep respect for the individual's autonomy.| Simply Psychology
A toxic relationship refers to a detrimental and unhealthy connection characterized by behaviors that undermine one's well-being, such as emotional manipulation, disrespect, control, and a lack of support.| Simply Psychology
Attachment styles refer to patterns of bonding that people learn as children and carry into their adult relationships. They're typically thought to originate from the type of care one received in their earliest years.| Simply Psychology
You can tell if another person disrespects your boundaries if they violate your boundaries repeatedly, make you feel uncomfortable, put pressure on you, or minimize or mock your requests/ needs.| Simply Psychology
Having an affair can shatter the trust and safety between two people, and for many, it represents the ultimate boundary crossing. That’s why, for a| Simply Psychology
An avoidant attachment style is a pattern where individuals steer clear of emotional closeness and tend to minimize the importance of intimate relationships, often as a way to protect themselves emotionally.| Simply Psychology
Insecurities in a relationship refer to feelings of uncertainty, self-doubt, or fear (e.g., of losing one’s partner). Such insecurity often stems from a lack of confidence in one's self-worth, attractiveness, or the stability of the relationship itself.| Simply Psychology
Self-esteem should be viewed as a continuum and can be high, medium, or low, and it is often quantified as a number in empirical research.| Simply Psychology
Sometimes, people dress up control as “their boundaries,” but they are two entirely different things. If someone is controlling towards you, they are crossing your boundaries – they don’t respect your needs and wishes and force you to give up your autonomy.| Simply Psychology
Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships.| Simply Psychology