By Jennifer Landis On some days, you feel like you can’t do it. Maybe your nieces and nephews are too hyper, your students keep talking while you’re speaking, or your kids have spent all day whining. Whatever it is, you feel worn out by the little ones in your life. When these moments of frustration […]| Virtues For Life
To cultivate gratitude means that you can better deal with negative thoughts, relieve stress, and embrace joy in your life.| Virtues For Life
Decades of scientific research have revealed the many benefits of gratitude such as an increase in our happiness and improved health and well-being.| Virtues For Life
By Jennifer Landis You’ve lost sleep, energy, mental clarity and countless personal freedoms. Your word recall and patience are at an all-time low. There are times when those kids of yours get on your very last nerve, and you pray you won’t lose your mind. Yet every single day you are so achingly grateful for […]| Virtues For Life
The quest to discovering your purpose can be inspiring, exhilarating and freeing. Equally, it can conjure up opposition, resistance and strife.| Virtues For Life
Feeling out of sorts? Are you mentally and emotionally depleted? Here are some ways to stay grounded amidst all that's happening around you.| Virtues For Life
Affirmations are a powerful way to help change our lives for the better. One way to use them is to help reverse negative beliefs we have about ourselves that are simply not true, yet these false beliefs shape the course of our lives. Let’s say you have a belief that you’re not good enough. This […]| Virtues For Life
