Is Acceptance the Secret to Life? - Long Island Psychology
Acceptance as being critical for mental health and happiness and using techniques like acceptance and commitment therapy to be accepting.| Long Island Psychology
Acceptance as being critical for mental health and happiness and using techniques like acceptance and commitment therapy to be accepting.| Long Island Psychology
The Addictive-Like Qualities of Falling in Love Falling in love is deeply emotional and often exhilarating. But some of the intense feelings and behaviors can resemble addiction more than many realize. Brain Chemistry and Dopamine Surges When someone falls in love, the brain changes. It releases dopamine, a neurotransmitter tied to pleasure, motivation, and reward. […] The post Can Falling in Love be an Addiction? appeared first on Long Island Psychology.| Long Island Psychology
Cognitive Behavior Therapy (CBT) is a structured form of psychotherapy found to be highly effective in treating many different mental health conditions.| Beck Institute
People who struggle with imposter syndrome believe that they are undeserving of their achievements and the high esteem in which they are, in fact, generally held. They feel that they aren’t as competent or intelligent as others might think—and that soon enough, people will discover the truth about them. Those with imposter syndrome—which is not an official diagnosis—are often well accomplished; they may hold high office or have numerous academic degrees.| Psychology Today
