If you want tIf you want to make better life decisions, try answering this seemingly simply question, "What does 'better' mean to me?"| The Zag
The 3 arguments for having a personal mission statement and how to write (and fulfill) one that actually means something.| The Zag
Looking for a long-term fitness goal that will motivate you to make the best decisions for your health and well-being? Consider this.| The Zag
Working out doesn't have to feel like a job if you can find the right balance and enjoy the long-term benefits of a fitness lifestyle.| The Zag
Working out doesn’t have to fee like a job and eating healthy doesn’t have to be hard to swallow.| The Zag
The better you can define your own meaning of winning at life, the better you'll be able to play the game.| The Zag
Counterintuitive strategies for being less selfish, befriending your future self, and reaping life's rewards.| The Zag
How working out outside benefits your fitness, health, and happiness in ways the gym can't, but also what its disadvantages are versus the gym.| The Zag
If you don't think you can get strong, mobile, and naturall-ripped using rocks, give these rock and stone workout exercices a try.| The Zag
The life-enhancing benefits you too might experience if you start lifelogging (keeping track of everything you do), plus tips on how to start.| The Zag