Our research on injury in yoga provides information to empower yoga practitioners and teachers to make informed decisions on yoga and risk.| Yoganatomy
Most respondents reported experiencing hands-on adjustments as “Very Helpful” and did not report getting injured while receiving an adjustment. A small percentage of respondents reported an injury while being adjusted,| Yoganatomy
Yoga Survey - Here are all of the articles on yoga anatomy that are related to our yoga survey that we've written so far. See what our data showed today.| Yoganatomy
Based on our survey of over 2000 yoga practitioners, find out in which contexts people reported that yoga contributed to healing.| Yoganatomy
Hamstring injuries are prevalent in yoga. In our survey, we found some very interesting facts about what is going on in forward bends and hamstring injuries. The data may surprise you!| Yoganatomy
Back Pain - Here are all of the articles on yoga anatomy that are related to back pain that we've written so far. Let's see if we can avoid back pain.| Yoganatomy
Wondering what the benefits of doing yoga are? Over 2000 people participated in our survey and these are the benefits they reported!| Yoganatomy
Shoulders - Here are the articles on yoga anatomy that are related to the shoulders that we've written so far. Keep your shoulders safe and pain free.| Yoganatomy
It is possible to get injured in yoga. Here you'll find articles that touch on injuries as they relate to yoga.| Yoganatomy
Knee - Here are all of the articles on yoga anatomy that are related to the knee that we've written so far. Keep your knees safe and pain free.| Yoganatomy
Based on our survey of over 2000 yoga practitioners, learn about practitioners' yoga injuries and the contexts in which they happened.| Yoganatomy
Hip- Here are all of the articles on yoga anatomy that are related to the hip that we've written so far. Start learning about your hips today.| Yoganatomy