Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.| Mayo Clinic
Upon wetting, chia (Salvia hispanica L.) nutlets produce a gel-like capsule of polysaccharides called mucilage that comprises a significant part of their dietary fibre content. Seed/nutlet mucilage is often used as a texture modifying hydrocolloid and bulking dietary fibre due to its water-binding ability, t| pubs.rsc.org
Flaxseed Egg| detoxinista.com
This Vegan Cauliflower Pizza Crust is grain-free, dairy-free, and egg-free. It's easy to make using frozen cauliflower rice and ground flax seeds! Gluten-free.| Detoxinista
Chia pudding is a healthy breakfast made with only 3 simple ingredients. It's gluten-free & dairy-free, with 6 easy flavors to try!| Detoxinista
If you need to replace an egg in baking, try these tested egg substitutes! I've done the experimenting for you, so you'll know what works best in cookies, brownies, and more.| Detoxinista
Looking for vegan friendly recipes? You’ll find plenty of them below, including dinner, desserts, healthy snacks, and more. These recipes are meat-free, dairy-free, egg-free and honey-free. Instead, they use natural whole ingredients such as vegetables, fruits, grains and nuts.| Detoxinista
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Flax eggs are an easy egg substitute. They can be used in vegan baking, for those with egg allergies, or when eggs are unavailable.| Detoxinista
Date Brownies are fruit-sweetened and taste like the real thing! These healthy brownies require no flour, oil, or refined sugar, so they are gluten-free, Paleo, and vegan friendly.| Detoxinista
These Healthy Cookies are made with 100% whole food ingredients with NO flour or added sugar. They are vegan, paleo & gluten-free!| Detoxinista
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