I always believed that self-help wasn’t suitable for people with bipolar disorder. This year, however, I am experimenting on myself. In 2010, when I embraced recovery, numerous doctors and counselors advised me to avoid the personal development industry. They said a severe mental health diagnosis comes with many limitations that popular self-help practices may not| The Phoenix Spirit
As I prepared to write this article, I was seeking to find a word that speaks about how I see the impact that stress has upon us and our recovery. The word that came to me was “tricky.” There can be too much stress in our lives that can lead to distress, and there can| The Phoenix Spirit
For most of us, our first responders-police officers, firefighters, emergency medical technicians, paramedics-are part of our local fabric. We may nod to the cop on the beat, wave to a crew of firefighters as they pass by or pull over obediently when an ambulance races by us. But, we generally take these men and women| The Phoenix Spirit
“You are not entirely your circumstances. Work on your own life and happiness. Never give up. For starters, embrace the miracle of love, love strong enough to guide or drive one into the great estate of maturity, or, to put it another way, into the apprehension and acceptance of one’s own identity. Do this with| The Phoenix Spirit