As we live through these very challenging times, I can’t imagine anyone arguing about the need for developing resilience. This is especially true for those of us in recovery from addictions, whatever be our addiction or addictions. In this article, I’d like to suggest four practices that I have found helpful in developing resilience. The| The Phoenix Spirit
Grandiosity can be a huge hurdle for those in recovery from addictions. John Driggs shares ways to lessen grandiosity in our lives.| The Phoenix Spirit
School may still be out for students, but Patrice Salmeri, Director of Augsburg’s StepUP Program in Minneapolis is hard at work ensuring all is ready is for the start of another successful school year. Recently she took time out to answer questions about college recovery programs and Augsburg’s StepUp Program. Collegiate recovery programs (CRP’s) provide| The Phoenix Spirit
We know we can’t save anyone from their pain and suffering. We know trying to rescue or change someone in the throes of addiction drains us to the point of depletion; it becomes a never-ending cycle of feeling hopeless and helpless. We desperately want to maintain hope and feel guilty if we give up. The| The Phoenix Spirit
“It’s not things but how we think of things that makes us happy.” — Epictetus (Greek Philosopher, 50-135 AD) Let’s suppose you are struggling with a significant life challenge. Perhaps you’re thinking about finishing your college degree and going back to school, are in the grips of an addiction and contemplating getting help for your| The Phoenix Spirit