The thermogenic effect of a single oral dose of ephedrine (1 mg/kg body weight) was studied by indirect calorimetry in five women with 14% overweight before, during and 2 mo after 3 mo of chronic ephedrine treatment (20 mg, perorally, three times daily). Before treatment and 2 mo after its cessation …| PubMed
How does the menstrual cycle impact on the various determinants of energy intake. This research review examines the topic.| Bodyrecomposition
And yet another mailbag. How Long to Take the EC Stack Question: Hello! I have purchased your RFL handbook about 6 months ago. And have also been taking the ECA stack for about 5 months now. I really just want to know how long is safe to run an ECA stack!?? I have only taken […]| Bodyrecomposition
Set point, settling point and bodyweight regulation part 1 begins to examine the concept of set points and settlings points and how they impact on bodyweight.| Bodyrecomposition
The LTDFLE discusses the long-term delayed fat loss effect, the phenomenon whereby fat loss continues for 4-7 days after a diet is ended and calories are raised.| Bodyrecomposition
Bodyweight regulation, leptin part 1 begins to examine the role of leptin and insulin in bodyweight and body fat regulation.| Bodyrecomposition
The Energy Balance Equation examines the energy balance equation including reasons why the math never quite works out as expected.And why it is still valid.| Bodyrecomposition
The question of whether dieting is appropriate before or after surgery comes up often enough for me to address this Q&A related to it.| Bodyrecomposition
Why Do Obese People not Lose More Weight When Treated with Low-Calorie Diets examines why the predicted and actual weight loss from diets differs so much.| Bodyrecomposition