Most people think work/life balance is a myth, instead of a skill most haven't learned. Here's our take on the myth of work/life balance.| Work Brighter
Hustle Culture has warped and narrowed our definition of work, and redefining productivity is a way to dismantle the toxic norms it's created.| Work Brighter
This guide will help you understand what burnout is, why it happens, and how to fix burnout when you're neurodivergent.| Work Brighter
In this post, we’ll walk through my new “Energy Menu” and talk about how to create your own to avoid energy & productivity hangovers.| Work Brighter
The gist: Explore Spoon Theory, the ‘broken battery’ analogy, and practical ways to explain and manage limited energy when living with chronic illness or neurodivergence.Language is a powerful thing.Linguists have even argued that it doesn't just describe our reality, it creates it.Think about how it feels when you learn there's a word or phrase for […] The post Spoon Theory vs. Broken Battery: Which Energy Metaphor Fits You Best? appeared first on Work Brighter.| Work Brighter
The gist: Learn what energy hangovers are, how to spot the signs, recover from them, and prevent future crashes—especially for low-energy or neurodivergent folks.You know what sucks?I don't drink, but I still feel hungover pretty frequently.I didn't even realize that could happen until it started happening to me when my chronic illness and burnout got […] The post Energy Hangovers: What They Are and What to Do About Them appeared first on Work Brighter.| Work Brighter
Staying productive with chronic illness has a different meaning than what most productivity experts talk about. Try this advice instead.| Work Brighter
You can learn how to prevent burnout by taking a more proactive approach to your rest and self-care. Get started with a self-care plan.| Work Brighter
Energy management is the foundation of everything we teach and advocate for, so this guide breaks the concept down for you.| Work Brighter
Tired of burnout? Deep play offers intentional, engaging self-care designed to recharge your brain and boost creativity.| Work Brighter
Discover how deliberate rest can help you recharge, avoid burnout, and boost productivity when you’re neurodivergent or chronically ill.| Work Brighter
ADHD productivity can be a constant struggle. But in the decade-plus since diagnosis, I've found a few strategies that work.| Work Brighter
Better understand and unlearn Hustle Culture by reading these books about burnout, ambition, productivity, and capitalism.| Work Brighter
Discover what boring self-care is and why it's so important for disabled, mentally ill, chronically ill, and neurodivergent people.| Work Brighter
Learn how to break free from Hustle Culture’s toxic productivity and learn how to be productive without sacrificing your mental health or self-care.| Work Brighter
Productivity isn't black and white...are you ready to do more than work smarter? Join 2,500+ people personalizing productivity, business, & self-care.| Work Brighter