Anxiety disorders are the most common of mental disorders and affect more than 25 million Americans.| www.psychiatry.org
Anxiety and depression can affect someone’s life in many ways. Read on to learn about anxiety & depression medications, & available treatment.| Great Oaks Recovery Center
Prioritizing sleep is an essential tool to care for yourself in recovery by curbing impulsive behaviors and minimize the effects of triggers.| Great Oaks Recovery Center
Instead of spending each day battling stress, build strategies into your day that help to minimize it.| Great Oaks Recovery Center
Great Oaks Recovery Center provides continuum of care with individualized treatment. Our mission is to improve the lives we touch.| Great Oaks Recovery Center
How you handle cravings and mental health symptoms can support progress or trigger relapse. Great Oaks Recovery can help.| Great Oaks Recovery Center
Your sympathetic nervous system is the network of nerves behind the “fight-or-flight” response. It helps your brain manage body systems in times of stress or danger.| Cleveland Clinic
Your parasympathetic nervous system is the network of nerves behind your body’s “rest-and-digest” processes. It runs your body systems when you feel calm and safe.| Cleveland Clinic