Gaslighting is an insidious form of manipulation and psychological control. Victims of gaslighting are deliberately and systematically fed false information that leads them to question what they know to be true, often about themselves. They may end up doubting their memory, their perception, and even their sanity. Over time, a gaslighter’s manipulations can grow more complex and potent, making it increasingly difficult for the victim to see the truth.| Psychology Today
Manipulation can be hard to spot. But by learning what to look for, you may be able to protect yourself from manipulation tactics before they start.| Psych Central
Ever found yourself nodding through small‑talk at a bustling party yet feeling as if you’re watching life through sound‑proof glass? You’re in plenty of company—and that’s the problem. Loneliness is […] More| Hack Spirit