Task avoidance is a common problem that affects many people, from children to adults. It can be defined as the tendency to avoid or delay tasks that are perceived as difficult, unpleasant, or boring. While avoidance behavior may provide temporary relief, it can have negative consequences in the long run, such as increased stress and| A Day in our Shoes
Slow processing speed can be a challenging issue for many children, impacting their ability to keep up with peers and complete tasks in a timely manner. Many parents ask for accommodations for this on an IEP. But, not enough believe you can or know how to improve slow processing speed in kids. You can, and| A Day in our Shoes
Is Sensory Overload really a 'thing?' YES. It happens to people with anxiety, autism, ADHD, and other conditions. How to help and prevent sensory overload.| A Day in our Shoes
ADHD overwhelm can be a daily struggle for those affected. Learn about coping strategies, self-care techniques, and seeking support to manage symptoms.| A Day in our Shoes
Time Blindness is a phenomenon associated with ADHD, but it is not exclusive to ADHD. Read what it is and how to manage it if you have time blindness.| A Day in our Shoes
Goals are all around us. We make goals all day, every day in our own head. It may be as simple as 'I want to| A Day in our Shoes
Many people — kids and adults — have trouble following instructions. They don’t seem to “listen” when they’re asked to do a task, whether it’s taking out| A Day in our Shoes
Positive self-talk is an essential aspect of self-improvement and personal growth that has recently gained popularity. It is the practice of intentionally speaking to oneself| A Day in our Shoes