Tennis elbow hurts and takes forever to heal. Here's the rehab protocol I used to treat my tennis elbow.| The Art of Manliness
Everything you need to know about defending yourself.| The Art of Manliness
Learn how to throw a hook punch and uppercut punch with this easy to follow video.| The Art of Manliness
Wrapping your hands for boxing will keep your protected when you're pummeling your opponent or the heavybag.| The Art of Manliness
Master 3 basic punching combinations so you can dominate in the boxing ring.| The Art of Manliness
Learn how to properly throw the jab and cross punch in boxing.| The Art of Manliness
Learn boxing defense with these two manly videos.| The Art of Manliness
Learn correct boxing stance and footwork so you can fight like Muhammad Ali.| The Art of Manliness
The deadlift is the most satisfying of barbell lifts. Here's your complete, easy to understand guide to how to deadlift perfectly. Everytime.| The Art of Manliness