Discover the Flip Method: a 4-second technique that broke 15 years of health anxiety. Learn how to stop the spiral of symptom Googling and catastrophic thinking. The post The Flip Method: How I Broke 15 Years of Health Anxiety in 4 Seconds first appeared on Resources to Recover.| Resources to Recover
Learn about ADHD including symptoms, risk factors, treatment options and answers to your questions.| www.psychiatry.org
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Trouble managing emotions may be a sign of emotional dysregulation. It’s a symptom of several conditions, many treatable.| Cleveland Clinic