High functioning anxiety looks different than other forms of anxiety. Keep reading about this type of anxiety that is often overlooked.| Makin Wellness
Do you have a hard time making decisions or getting things done? Here are 5 strategies for how to stop overthinking and live a more productive life.| Makin Wellness
Our client care team will be happy to assist you.| Makin Wellness
Do you wish you could feel more rested and relaxed throughout your day? If yes, you would benefit from creating a proper self-care routine.| Makin Wellness
Social anxiety disorder (formerly social phobia) is characterized by persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by others. The individual fears that he or she will act in a way (or show anxiety symptoms) that will be embarrassing and humiliating.| National Institute of Mental Health (NIMH)
