The Anchoring and Adjustment Heuristic is a mental shortcut used in decision-making where an initial, or "anchor" point is set, and adjustments are made until an acceptable value is reached. The anchor, once set, has a strong influence, often leading to bias because adjustments are typically insufficient shifts from the initial anchor, resulting in estimations skewed towards the anchor.| Simply Psychology
The Stroop effect is a psychological phenomenon demonstrating interference in reaction time of a task. It occurs when the name of a color is printed in a color not denoted by the name, making it difficult for participants to identify the color of the word quickly and accurately.| Simply Psychology
The halo effect refers to the cognitive bias where positive attributes or qualities in one aspect of a person (such as physical attractiveness) influence the perception of their other traits (such as intelligence or kindness), even without evidence supporting those assumptions.| Simply Psychology
Controlled processing in psychology is a form of information processing that requires active conscious attention and effort. These tasks often involve new or complex situations that our automatic processing systems cannot handle.| Simply Psychology
The availability heuristic is a cognitive bias in which you make a decision based on an example, information, or recent experience that is that readily available to you, even though it may not be the best example to inform your decision.| Simply Psychology
The cognitive approach in psychology studies mental processes—such as how we perceive, think, remember, learn, make decisions, and solve problems. Cognitive psychologists see the mind as an information processor, similar to a computer, examining how we take in information, store it, and use it to guide our behavior.| Simply Psychology
Cognitive distortions are exaggerated patterns of thought that are not based on facts and can result in people viewing things more negatively than they really are.| Simply Psychology
A heuristic in psychology is a mental shortcut or rule of thumb that simplifies decision-making and problem-solving. Heuristics often speed up the process of finding a satisfactory solution, but they can also lead to cognitive biases.| Simply Psychology
Implicit bias refers to the beliefs and attitudes that affect our understanding, actions and decisions in an unconscious way.| Simply Psychology
The fight or flight response is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. It prepares your body to either confront or flee from the threat by triggering changes like increased heart rate, quickened breathing, and heightened alertness.| Simply Psychology