The Injured Runner's Guide to Aqua Jogging (Pool Running) - Blog
Unable to run due to injury? Aqua jogging can keep you fit. Try one of these pool running workouts to stay fit through injury.| Laura Norris Running
Unable to run due to injury? Aqua jogging can keep you fit. Try one of these pool running workouts to stay fit through injury.| Laura Norris Running
Avoid the trap of starting out too fast and hitting the wall. These tips will help you pace your fastest marathon so you can achieve your goals!| Laura Norris Running
Curious how fast you will finish your marathon? This handy guide on how to set marathon goal times plus a marathon pace chart can help you!| Laura Norris Running
Whether you use it for workouts when injured or extra aerobic work, here's how to effectively use elliptical cross-training for runners!| Laura Norris Running
Running more has benefits, but you can get injured if you run too much too soon. Learn how to increase your running mileage safely!| Laura Norris Running
Purpose The objectives of this study were to describe the distribution of all runners' performances in the largest marathons worldwide and to determine which environmental parameters have the maximal impact. Methods We analysed the results of six European (Paris, London, Berlin) and American (Boston, Chicago, New York) marathon races from 2001 to 2010 through 1,791,972 participants' performances (all finishers per year and race). Four environmental factors were gathered for each of the 60 rac...| journals.plos.org
