Smoking cessation improves health and quality of life but can be difficult. Explore effective strategies, resources, and support to quit and stay smoke-free.| www.goodtherapy.org
A trance is a state of altered consciousness in which a person’s general awareness is decreased and his/her suggestibility is increased.| GoodTherapy Blog
Psychology is the field of science dedicated to understanding human motivations, behavior, and the mind. It encompasses a wide variety of subfields, and| GoodTherapy Blog
Free association is a practice in psychoanalytic therapy. In this practice, a therapist asks a person in therapy to freely share thoughts, words, and anything| GoodTherapy Blog
Learn about Sigmund Freud Biography and their contribution to modern talk therapy. Read their bio and find significant publications.| www.goodtherapy.org
Phobias cause intense fear and avoidance, disrupting daily activities. Learn about common phobias, their triggers, and therapies to overcome them.| www.goodtherapy.org
People may develop addictions or compulsions to mask or find relief, however temporary, from greater psychological concerns, such as depression or anxiety.| www.goodtherapy.org
PTSD is a mental health condition that can develop after a traumatic event. It can occur in people of any age, gender, race, ethnicity, or social background.| www.goodtherapy.org
Chronic pain can contribute to mental health issues such as depression or insomnia. In severe cases, it may be a risk factor for suicide.| www.goodtherapy.org
Everyone is subject to anxiety at times, but when anxiety becomes pervasive or overwhelming, it may become difficult to cope with everyday stressors.| www.goodtherapy.org
Stress impacts mental and physical health, causing fatigue, anxiety, and tension. Learn coping strategies to manage stress and improve overall well-being.| www.goodtherapy.org
