While fear is an emotion that occurs as a natural reaction to stress, persistent, intense, or chronic fear may have a negative impact on one's quality of life.| www.goodtherapy.org
Anger is a normal emotion that most people experience on occasion. Yet extreme anger can negatively impact an individual's health and relationships.| www.goodtherapy.org
Depression, characterized by sadness or despair, is linked to many mental health conditions and may manifest as a mild, chronic form or a severe, acute episode.| www.goodtherapy.org
Trusting people can be hard, but when does distrust become an obstacle to building relationships? Learn about what causes trust issues and how to cope.| www.goodtherapy.org
Everyone is subject to anxiety at times, but when anxiety becomes pervasive or overwhelming, it may become difficult to cope with everyday stressors.| www.goodtherapy.org