Discover how Urolithin A supports mitochondrial health, boosts strength, and may protect your heart, plus the clinically studied supplement recommended by longevity experts.| Dr. Kara Fitzgerald
Learn which food additives are being banned in 2025, how state laws are changing food safety, and what you can do now to avoid toxic chemicals in your diet.| Dr. Kara Fitzgerald
Estrogen is a life-giving hormone with which modern humans have a complicated relationship.| Dr. Kara Fitzgerald
Protecting your skin from UV radiation isn't just about minimizing sunburns—it’s about slowing a significant accelerant of biological aging that triggers oxidative stress, immune suppression, and cellular senescence.| Dr. Kara Fitzgerald
This is more than just a pretty drink. It’s a statement—that taking care of your health can be a joyful, delicious process.| Dr. Kara Fitzgerald
