You can listen to Sarah's podcast on this topic here: What is Clinical Somatic Education? Scroll down to watch Sarah's video "What is Somatic Movement?" Many people have heard the| Somatic Movement Center
The Flexor Reflex makes us automatically contract the flexor muscles on the injured side of our body, pulling away from the source of pain or splinting...| Somatic Movement Center
The Action Response causes us to automatically contract our back muscles and arch our back. Over time this leads to chronic muscle contraction and pain...| Somatic Movement Center
The gamma loop regulates the level of tension in our muscles. When gamma motor neurons become overactive or imbalanced in their firing, we experience...| Somatic Movement Center
Pandiculation is the way that our nervous system maintains a low resting level of muscular tension. Do Somatics pandiculations to relieve pain and reduce...| Somatic Movement Center