This southern style homemade Vegan Pecan Pie is a must-have dessert for the holiday season. An ooey gooey filling with no corn syrup or refined sugar. Made with only 9 ingredients. Rich, decadent and full of delicious flavor. The perfect combination of sweet and salty.| The VGN Way
This simple Tofu Scramble recipe is a mainstay in our breakfast rotation. It's an easy recipe that's full of flavor and keeps you filled all morning.| The VGN Way
Advice has evolved over the years, but here's what experts say now about dietary cholesterol – including eggs.| www.heart.org
From vegan to flexitarian or those dropping by for meat-free Monday ideas. You've found the right place for delicious vegan & gluten-free recipes. Enjoy!| The VGN Way
Calcium helps build strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
Vitamin B12 helps keep nerve and blood cells healthy. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
Vitamin D helps maintain strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
Choline supports brain and nerve functions. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov