The Smartest Coach in the Room | Newsletter from PN
Sign up for our free nutrition coaching newsletter to get tools and tips from the world’s top health and nutrition coaches.| Precision Nutrition
Sign up for our free nutrition coaching newsletter to get tools and tips from the world’s top health and nutrition coaches.| Precision Nutrition
When your clients experience chronic stress and exhaustion, change is nearly impossible. But you can become the rare coach who helps your clients break through these obstacles—guiding them to lasting health transformations.| Precision Nutrition
Discover how chronic stress can affect your body, mind, and emotions.| Precision Nutrition
In the last three decades the two-process model of sleep regulation has served as a major conceptual framework in sleep research. It has been applied widely in studies on fatigue and performance and to dissect individual differences in sleep regulation. The model posits that a homeostatic process (P …| PubMed
This review addresses three principal questions about adenosine and sleep-wake regulation: (1) Is adenosine an endogenous sleep factor? (2) Are there specific brain regions/neuroanatomical targets and receptor subtypes through which adenosine mediates sleepiness? (3) What are the molecular mechanism …| PubMed
