Why Regulating Your Nervous System Is the Missing Link in Healing – New Harbinger Publications, Inc
For decades, the conversation about trauma and mental health has largely centered around what happened to us.| New Harbinger Publications, Inc
For decades, the conversation about trauma and mental health has largely centered around what happened to us.| New Harbinger Publications, Inc
Diana M. Garcia, MS, LMHC, is a licensed therapist in Florida, and founder and owner of the private practice, Nurturing Minds Counseling. In her practice, Ga...| New Harbinger Publications, Inc
Starting psychotherapy effectively means building a strong therapeutic alliance where a client trusts they will feel understood and seen by you. The first things you can ask a client to do in order to accomplish this are:| New Harbinger Publications, Inc
When you guide clients toward identifying their core values, you are usually strengthening their motivation for positive change. Consider a client with social anxiety, for example, who identifies developing stronger friendships as a top value.| New Harbinger Publications, Inc
