Creative support for sensitive minds, shifting bodies, and untold stories| Writer-Artist Kathryn Vercillo
Explore The Ways Art and Health Intersect For You to Identify What Holistic Success Means For You and Then Achieve It| kathrynvercillo.substack.com
How to measure creative growth on your own terms, even when your body won't cooperate| createmefree.substack.com
The Body Keeps the Score is the inspiring story of how a group of therapists and scientists— together with their courageous and memorable patients—has struggled to integrate recent advances in brain science, attachment research, and body awareness into treatments that can free trauma survivors from the tyranny of the past. These new paths to recovery activate the brain’s natural neuroplasticity to rewire disturbed functioning and rebuild step by step the ability to “know what you know...| Bessel van der Kolk, MD.