Out in California, coach Mohamad Saatara has been slowly putting together one of the top throws training groups in the world, led by athletes such as Olympic champion Camryn Rogers and world record ho| HMMR Media
Every quarter we take a deep dive into the latest research in sports science. In this edition we look at the latest research on wellness questionnaires, flexible periodization models, supplements, and| HMMR Media
A key element in determining and defining the process of improving physical performance is to understand the six abilities, what they are and what they mean in a bigger picture of an athlete’s caree| HMMR Media
