Veganism and Mental Health: How Diet Impacts Your Mind
Discover the link between veganism and mental health. Learn how a plant-based diet affects mood, cognition, and emotional well-being.| VNutrition
Discover the link between veganism and mental health. Learn how a plant-based diet affects mood, cognition, and emotional well-being.| VNutrition
My healthy recipes featuring dairy-free, plant-based, vegan ingredients.| VNutrition
Studies suggest that endurance athletes are at higher-than-average risk for atherosclerosis and myocardial damage. The ability of plant-based regimens to reduce risk and affect performance was reviewed. The effect of plant-based diets on cardiovascular risk factors, particularly plasma lipid concentrations, body weight, and blood pressure, and, as part of a healthful lifestyle, reversing existing atherosclerotic lesions, may provide a substantial measure of cardiovascular protection. In addit...| MDPI
A 2024 study suggested that closely following the MIND diet, which emphasizes plant-based foods and limited animal products and saturated fats, may slow cognitive decline compared to other eating p...| Harvard Health
Wondering which greens powder you should take? We reviewed the 10 best greens powders on the market to help you decide which option is best for you in 2025!| VNutrition
Struggling with bloating? A dietitian breaks down the top supplements to help ease discomfort and support gut health.| VNutrition
With my expertise in women’s health, I frequently help my clients navigate the confusing world of female-focused supplements, including probiotics. I’m well aware that although many probiotic supplements are thoughtfully formulated and offer targeted health benefits, others lack a sufficiently robust ingredient list or are alarmingly overpriced. In this article, I’ll introduce you to the... The post 5 Best Probiotics for Women, Dietitian-Approved (2025) appeared first on VNutrition.| VNutrition
A dietitian reviews the best gut health supplements, from probiotic capsules to green powders. Here’s how to choose the right supplement for you.| VNutrition
Jump To: I remember my first attempt at going vegan—it was overwhelming! There were so many things to consider: what to eat, how to ensure I was getting enough nutrients, and even how to deal with social situations where I was the only one opting for plant-based meals. Learn how to eliminate vitamin and nutrient... The post How to Go Vegan: A Nutritionist’s Guide appeared first on VNutrition.| VNutrition
If you’re on a vegan diet, here are the best plant-based fiber sources and how to safely incorporate more fiber into your routine.| VNutrition
Discover the differences and benefits of plant vs. animal protein to help make the decision of which source is best for your diet.| VNutrition
Discover the 15 best vegan superfoods that you should add to your diet to maximize your daily health and wellness!| VNutrition
The V Nutrition Editorial Team, consisting of experts in vegan nutrition and health, focuses on providing accurate and helpful information. With backgrounds in nutrition science and a shared commitment to plant-based living, we ensure that every piece of content not only educates but also empowers our readers to make informed lifestyle choices.| VNutrition
If you are searching for a more affordable, equally effective alternative to Athletic Greens AG1, here are 8 greens powders you can purchase instead.| VNutrition
