PTSD can result from any number of traumatic events, not only war. Here's a look.| Psych Central
One great way to learn more about yourself is to write your thoughts in a journal. If you're not sure where to start, these prompts (and tips!) could help.| Psych Central
Here's everything you might want to know about depression, including diagnosis and symptoms, types, causes, treatments, and how to help someone with depression.| Psych Central
Anxiety disorders are common types of mental health conditions. We explain the type of anxiety disorders, including phobias and generalized anxiety disorder, and how to cope.| Psych Central
Cognitive behavioral therapy is one of the most popular forms of therapy used today. Could it work for you?| Psych Central
Everyone experiences stress, but not always in the same way. Learn about the types and causes of stress and practical ways to manage it better.| Psych Central
This list of cognitive distortions might be causing your negative thoughts. Here's how to identify and stop these distorted thoughts.| Psych Central