With flavorful sausage and a sweet vanilla custard filling, this high protein french toast casserole with sausage is the ultimate breakfast.| Joy to the Food
Skip the morning hustle and prep these high-protein maple sausage pancake bowls to have ready to eat in just 5 minutes. They use minimal ingredients, and you can take them on the go! Store them before microwaving or after, just whatever makes it easy for you to hit your protein goals.| Joy to the Food
With sweet maple syrup and protein-rich collagen, this 2 ingredient protein syrup recipe is the perfect complement to pancakes or waffles.| Joy to the Food
Made with no protein powder, this pistachio protein bread is quick to make in just one bowl and packs 10 grams of protein per slice. It's light and fluffy and gets its protein from crushed pistachios, hemp seeds, and Greek yogurt. Enjoy with a drizzle of honey to keep it totally free of refined sugars!| Joy to the Food
Made with wholesome ingredients, these ultra-fluffy, high-protein lemon ricotta pancakes pack in 15 grams of protein. They're bursting with fresh lemon flavor from both lemon zest and lemon juice. Our toddler thought they were so good he ate them for breakfast, lunch, and dinner!| Joy to the Food
With 23 grams of protein, this cottage cheese egg bake is easy to make with pantry staples and our secret ingredient: cottage cheese!| Joy to the Food
Enjoy a high-protein ginger matcha latte with coconut milk in the comfort of your own home with this easy recipe.| Joy to the Food
Inspired by traditional French crepes, these high protein crepes without protein powder can be enjoyed sweet or savory. Ready in just 15 minutes and packed with 14 grams of protein per crepe, you can't go wrong with a Nutella and strawberries crepe or a ham and egg.| Joy to the Food
Mika Kinney is a food writer, photographer, recipe developer, and co-founder of Joy to the Food and Avocado Foodie.| Joy to the Food