How to Combine Internal & External Training Load Monitoring
This video discussing how the relationship between internal and external training load can be used to assess athlete fitness fatigue status| Global Perf Insights
This video discussing how the relationship between internal and external training load can be used to assess athlete fitness fatigue status| Global Perf Insights
In this video, I discuss submaximal fitness tests and the latest research on how to use them with team sports athletes.| Global Perf Insights
