Saturated fat is a dietary fat that can raise the level of cholesterol in your blood and increase your risk of stroke and heart disease. Learn which 5 foods high in saturated fat to avoid.| WebMD
LDL (low-density lipoprotein) cholesterol is often called the “bad” cholesterol because it collects in the walls of your blood vessels, raising your chances of health problems. Learn more about the difference between LDL and HDL cholesterol, the range of LDL numbers, the risks of high LDL levels, and how to lower LDL.| WebMD
Type 2 diabetes is a long-term medical condition in which your body doesn’t use insulin properly, resulting in unusual blood sugar levels. Learn more about the symptoms, causes, diagnosis, and treatment of type 2 diabetes.| WebMD
WebMD presents the basics about avocados – from calorie and nutrient content to storage and preparation advice.| WebMD
Omega-3 fatty acids are one of the things that make salmon one of the healthiest foods you can put on your plate. Learn more about all the health benefits of salmon.| WebMD