Here's everything you might want to know about depression, including diagnosis and symptoms, types, causes, treatments, and how to help someone with depression.| Psych Central
Anxiety disorders are common types of mental health conditions. We explain the type of anxiety disorders, including phobias and generalized anxiety disorder, and how to cope.| Psych Central
Cognitive behavioral therapy is one of the most popular forms of therapy used today. Could it work for you?| Psych Central
These tips may help you learn how to stop ruminating on the past, and why you tend to repeat these negative thoughts.| Psych Central
This list of cognitive distortions might be causing your negative thoughts. Here's how to identify and stop these distorted thoughts.| Psych Central