Whether you’re bored, have extra time on your hands or want to get out of a rut, learning a new skill can give you the mental and physical boost you need.| www.piedmont.org
There’s a simple rule in life: You either go for it, or you don’t. And the difference between those who do and those who don’t isn’t…| Medium
Turning 70 is a big milestone in life. It's a time to celebrate all you've accomplished and look forward to new adventures. But it's also a good time to think about changing some old habits.| Only Earthlings
Our daily habits shape our lives in powerful ways. Some habits help us grow and succeed, while others can slowly chip away at our happiness and well-being. The tricky part is that many harmful habits| Only Earthlings