In a truly stunning race performance, Great Britain’s Josh Kerr pulled off what can only be described as a triumphant upset last night in the 2023 World| Marathon Handbook
There are several running coach certification programs, including online running coach certification programs that allow you to go at your own pace and| Marathon Handbook
Curious about the Norwegian method of endurance training? Learn how this elite approach uses easy running, lactate-guided intervals, and smart intensity zoning to boost performance and reduce injury — and how to apply it to your own training.| Marathon Handbook
On the final day of the 2023 World Athletics Championships in Budapest, Hungary, the long-anticipated finals for the men’s 5000m race finally graced the track.| Marathon Handbook
Certain races on the track are “standard“ distances so they are contested at almost every major track and field competition.| Marathon Handbook
