On finishing the 75 day fitness challenge I set upon myself.| Notes by JCProbably
Writer/podcaster; fan of books, podcasts, hockey, baseball, curling & movies. Regional Traffic Manager for Rogers Radio in Ottawa. Views & opinions are my own. https://srgower.com https://photos.srgower.com https://alternativeairwaves.com| Bluesky Social
This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.| www.calculator.net