"Our results suggest that the relationship between exercise and brain activity is crucial for faster reaction time"| road.cc
Cycling to work linked to up to 12 per cent lower risk of sickness absence days, with study concluding that employers could look to "invest in incentives" for cycled commutes| road.cc
"Our findings suggest that, for most people, exercise is key," researchers concluded, with as little as five minutes of extra exercise enough to have a positive effect| road.cc