The food that inspires wariness is on course for inspiring even more wonder from a medical standpoint as scientists have reported the latest evidence that chili peppers are a heart-healthy food with potential to protect against the No. 1 cause of death in the developed world.| ScienceDaily
The latest health news, wellness advice, and exclusives backed by trusted medical authorities.| Health Digest
Nutrition provides fuel to keep your body going strong. Learn more here about what you need, what to avoid, and how nutrition can be tailored to you.| Health Digest
To maintain good nutrition, you'll need to keep dietary essentials in mind. Here are ways to pack your diet full of vitamins, proteins, healthy fats, and more.| Health Digest
Eating healthy food is one of the easiest ways to keep your nutrition in check. Check out these tips to get plenty of dietary essentials in your diet.| Health Digest
