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Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.| Verywell Mind
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Social support can play a critical role in well-being. Discover the different types of social support and how they contribute to psychological health.| Verywell Mind
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How do you find a therapist you can be comfortable with? These strategies can help you narrow down your options and pick the best match for you.| Verywell Mind
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You might be an introvert if you're exhausted by large crowds and social interactions. Learn more about the meaning of being an introvert and the signs that indicate you might be one.| Verywell Mind
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Self-care is a conscious act people take to promote their physical, mental, spiritual, and emotional health. Learn how to practice good self-care by discovering the different types.| Verywell Mind