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Burnout can take a toll on your mental well-being. Here are some strategies that can help with burnout recovery and prevention.| Verywell Mind
Podcast · Verywell Mind · This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted b...| Spotify
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Social support can play a critical role in well-being. Discover the different types of social support and how they contribute to psychological health.| Verywell Mind
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How do you find a therapist you can be comfortable with? These strategies can help you narrow down your options and pick the best match for you.| Verywell Mind
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Self-care is a conscious act people take to promote their physical, mental, spiritual, and emotional health. Learn how to practice good self-care by discovering the different types.| Verywell Mind
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If you are coping with a crisis, you may not know where to turn. These national helplines provide quick access to trained counselors who can help.| Verywell Mind