You’re laying in your bed, feeling dreadful and just want to know some things you can do right now to make you feel better. Not long-term health recommendations, but right-here-right-now help. Look no further. Here Read more…| The Ayurveda Practice
Everyone is talking about fasting. There is so much (sometimes conflicting) information out there about fasting, what does Ayurveda have to say about it? And how can fasting be personalised to our individual constitutions? Find Read more| The Ayurveda Practice
A handy Ayurvedic guide to help you assess which dosha imbalance you may have. Come into balance by working yours out and using Ayurveda.| The Ayurveda Practice
