You’re laying in your bed, feeling dreadful and just want to know some things you can do right now to make you feel better. Not long-term health recommendations, but right-here-right-now help. Look no further. Here Read more…| The Ayurveda Practice
Anxiety is the most prevalent mental health condition and Ayurveda has some great ways to help with it. Here are four unexpected ones.| The Ayurveda Practice
How can you achieve truly holistic wellness? Our Integrated Ayurvedic approach using Ayurveda and Shadow Work can help.| The Ayurveda Practice