Alright, husbands and partners, this is for you. Let me tell you something: being a husband is not easy. And guess what? You’re not perfect. None of us are. But what if I told you that martial arts—the very thing we do to build strength, confidence, and discipline- can teach [Read More]| Martial Journal
These techniques also help us handle our internal battles. As we age, our harshest critic is often ourselves. Doubt, fear, and self-sabotage creep in. But the same skills apply: shift your perspective, preserve your energy, and respond with clarity. Trusted people around us can also help anchor us when we falter.| Martial Journal